Which Alcohol Is The Least Fattening?

What is the best non fattening alcoholic drink?

14 Low-Calorie Alcoholic Drinks Registered Dietitians LoveSilver tequila on the rocks, or with soda plus lime juice or an orange slice.

A vodka seltzer with lemon or lime.

An ice cold beer.

A toned-down mojito.

A glass of sauvignon blanc or a simple marg.

Vodka soda with a splash of juice.

Kombucha with vodka.

Market berry cocktails.More items…•.

Does alcohol cause belly fat?

Any kind of calories — whether from alcohol, sugary beverages, or oversized portions of food — can increase belly fat. However, alcohol does seem to have a particular association with fat in the midsection.

Which alcohol is the healthiest?

If you’re looking to be healthier while drinking alcohol occasionally, these are the healthiest alcohols you can choose from.Tequila. Shutterstock/Maria Uspenskaya Tequila has numerous health benefits (and is lower in calories than Smirnoff vodka). … Red Wine. … Rum. … Whiskey. … Rosé … Champagne.

What is the best alcohol to drink on a diet?

Here, we go through the best alcoholic drinks to pick at the bar without sabotaging your weight-loss goals.Rum and coke – 97 calories. … Red wine – 123 calories. … Vodka soda – 96 calories. … Gin & Tonic – 115 calories. … Champagne – 90 calories. … Whisky – 105 calories.

What alcoholic drink is the least fattening?

Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that’s a 50 ml double-measure). Whisky is slightly more, at roughly 110 calories a shot. Gin and tequila are also 110 calories a shot.

Can I drink alcohol and still lose weight?

So while yes, you can still meet your weight-loss goals and enjoy alcohol, be mindful of your choices. Liquid calories are still calories that factor into your daily calorie intake. You shouldn’t skip meals to make up for your alcohol calories, but be mindful of the other choices you make throughout the day.